Wednesday, April 8, 2009

In the pursuit of fitness


How many people here work out on a regular basis? Anyone? Bueller….Bueller? I’ve been actively following Crossfit (http://www.crossfit.com/) and doing a lot of Tabata work (another post soon to come). A lot of the work is timed or set up in intervals. Since I have the attention span of a gnat, I need all the help I can get to keep me moving in the workout without constantly looking at the clock. The solution? The GymBoss.

GymBoss is an interval timer that allows you to focus on your workout and not bother yourself with tracking time. It’s hands down the best workout investment I’ve made in years. All I have to do is hit start and start cranking out the reps, the GymBoss will beep and/or vibrate to let me know when to rest, change exercises, or call it a day.

It costs less than $20, is solidly built, and runs off of one AAA battery. If you’re a boxer, Crossfitter, interval trainer or anyone serious about fitness, you NEED this. Can’t recommend it highly enough. Visit the boys at http://www.gymboss.com/ and tell them kid iowa sent ya!

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